Daylight App launch rotherha Posted or Updated on 20 Sep 2024

Daylight delivers CBT, the NICE 1st line recommended treatment for anxiety, via a smartphone app that patients (18+) can access instantly, in your own time and at no cost. Patients do not need to be referred or prescribed the app, you simply need to visit www.trydaylight.com/nhs to get started. 

Information/video on Daylight for Patients can be found here.